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The Indian Express

Anupam Kher recalls being diagnosed with manic depression: ‘Optimism is my problem’

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The Indian Express

September 26, 2026
Anupam Kher recalls being diagnosed with manic depression: ‘Optimism is my problem’

Renowned actor Anupam Kher has shared his personal struggle with a manic depression diagnosis he received over a decade ago. He recounts how this mental health challenge coincided with his professional success, highlighting the hidden complexities behind public achievements.

The Hidden Struggles of Stardom

Veteran actor Anupam Kher has recently provided a candid look into his private life, revealing a diagnosis of manic depression that occurred roughly 10 to 12 years ago. This disclosure serves as a poignant reminder that professional milestones—such as the national bestseller status of his book—do not act as a shield against internal psychological crises. By sharing his journey, Kher contributes to the ongoing destigmatization of mental health issues within the Indian film industry, a sector often perceived through the lens of glamour and constant success.

The Paradox of Success and Mental Health

Kher’s experience highlights a common, yet often overlooked, phenomenon where personal turmoil persists despite external validation. At the very moment his literary work reached national acclaim, Kher found himself trapped in a cycle of insomnia, unable to rest during the day or night. This dissonance between public perception and private reality underscores the necessity for public figures to address their mental wellbeing, regardless of their professional standing or the prestige associated with their recent accomplishments.

Physical Manifestations of Psychological Distress

One of the most striking aspects of Kher’s narrative is how his mental state manifested physically. He initially sought help from an ophthalmologist, attributing his discomfort with light to eye-related issues rather than the underlying psychological condition. This clinical detail is crucial; it illustrates how mental health struggles often present as somatic complaints. It highlights the importance of holistic health awareness, where patients—and medical professionals—must consider psychological factors when diagnosing persistent physical ailments.

Historical Context of Resilience

Beyond his recent diagnosis, Kher has historically been transparent about the challenges he has faced, including bouts of bankruptcy and instances of facial paralysis. These previous hurdles provide a backdrop of resilience that defines his public persona. By contextualizing his depression within a life that has seen both extreme professional peaks and significant personal valleys, Kher paints a humanizing portrait of endurance that resonates with many who face similar systemic pressures.

Broader Implications and Future Trends

As public figures continue to share their stories, the cultural discourse surrounding mental health in India is shifting from silence to support. Kher’s admission acts as a catalyst for fans and peers alike to seek help when they feel overwhelmed. Moving forward, it is likely that more celebrities will use their platforms to discuss mental health, potentially leading to better access to resources and a more empathetic societal approach to conditions like manic depression.

Conclusion

In summary, Anupam Kher’s revelation is more than just a celebrity anecdote; it is a vital contribution to the discourse on mental health. By linking his diagnosis to both his professional successes and his physical health struggles, Kher provides a comprehensive view of the multifaceted nature of human wellbeing. His story serves as a testament to the fact that even in the face of significant internal challenges, recovery and open dialogue remain powerful tools for personal and public growth.

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