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Back from brink, Rahi guns for the bullseye

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Latest News: Todays Latest News Headlines from India & World | Hindustan Times | Hindustan Times

September 5, 2026
Back from brink, Rahi guns for the bullseye

Indian shooter Rahi Sarnobat has made a remarkable comeback to the national team for the Asian Games. After battling severe neuropathic pain that nearly ended her career, she successfully qualified alongside rising stars Manu Bhaker and Esha Singh.

A Resilient Return to the Shooting Range

Rahi Sarnobat’s journey back to the Indian national shooting squad is a testament to the intersection of mental fortitude and physical recovery. After facing the debilitating challenges of neuropathic pain syndrome—a condition that nearly forced her retirement four years ago—Sarnobat has successfully navigated a grueling 18-month rehabilitation process. Her return is not merely a return to competition but a profound victory over a condition that threatened to erase the technical skills she had spent years honing.

Overcoming the Invisible Barrier

Neuropathic pain syndrome presents a unique challenge for elite marksmen, where fine motor control, stability, and sensory focus are paramount. For Sarnobat, the process involved a painful cycle of unlearning and relearning her craft. This struggle highlights the often-unseen physiological toll that high-performance sports can exact on athletes. Her ability to persist through this period speaks to the specialized support and personal discipline required to return to the Karni Singh Shooting Range at a competitive level.

Competitive Context and Team Dynamics

As Sarnobat prepares for her third Asian Games appearance in Japan, she joins a competitive Indian contingent that includes emerging talents like Manu Bhaker and Esha Singh. This blend of veteran experience and youthful energy is indicative of the depth within the Indian shooting program. Sarnobat, a gold medallist from the 2018 Asian Games, brings a level of tactical maturity that is essential for high-pressure international events, complementing the dynamic skill sets of her younger teammates.

The Psychological Aspect of 'Rebirth'

Sarnobat herself has described this comeback as a "rebirth of sorts," underscoring the psychological shift required to transition from a patient managing chronic pain to an athlete aiming for the bullseye. This mental resilience is a critical factor in international sport, where the ability to compartmentalize physical discomfort in favor of technical precision often separates the podium finishers from the field. Her journey serves as a case study in athletic longevity and the importance of mental health in high-stakes environments.

Broader Implications for Indian Shooting

The inclusion of a seasoned veteran like Sarnobat provides a stable anchor for the Indian team as they face the rigors of the Asian Games. Her presence ensures that the team benefits from historical knowledge and the experience of navigating the pressures of a multi-sport continental event. As she prepares for Japan, the focus remains on her ability to integrate her regained technical mastery with the high-intensity demands of contemporary competitive shooting.

Conclusion: Looking Toward the Bullseye

As the Indian team readies for Japan, Rahi Sarnobat’s trajectory represents a significant milestone in Indian sports history. By overcoming a career-threatening injury, she has not only secured her spot on the team but has also set a powerful example of perseverance. The upcoming Asian Games will serve as the ultimate test of this recovery, as she aims to translate her hard-won comeback into further success on the international stage.