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Yuzvendra Chahal opens up about alcohol dependence, rehab stay: ‘26 days’

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The Indian Express

October 18, 2026
Yuzvendra Chahal opens up about alcohol dependence, rehab stay: ‘26 days’

Indian spinner Yuzvendra Chahal has candidly discussed his exclusion from the 2023 ODI World Cup squad and his personal battles with alcoholism and anxiety. He also revealed a harrowing past incident involving a dangerous prank by a teammate, highlighting his journey toward professional and personal maturity.

The Dual Narrative of Yuzvendra Chahal: Professional Setbacks and Personal Growth

The World Cup Exclusion: A Tactical Shift

For a cricketer who established himself as one of India's premier white-ball spin threats, Yuzvendra Chahal’s absence from the 2023 ODI World Cup squad was a significant point of contention. Despite his stellar performance in the 2019 edition, Chahal found himself on the sidelines for the 2023 home tournament. In a candid conversation with Aakash Chopra, Chahal revealed that then-captain Rohit Sharma communicated the decision, citing a strategic requirement for deeper batting resources. This shift illustrates the evolving nature of modern ODI cricket, where team management increasingly prioritizes batting depth and all-round utility over specialized wicket-taking options.

Confronting Personal Demons

Beyond the cricket pitch, Chahal has been remarkably transparent about his struggle with mental health and substance abuse. Opening up on the Baith and Bol podcast, he detailed a period where alcohol consumption became problematic, leading to anxiety attacks. His decision to check into a rehabilitation center for 26 days marked a turning point in his life. Chahal notes that this experience allowed him to regulate his emotions and approach both his personal life and professional challenges with newfound maturity.

The Shadow of Past Trauma

Chahal’s path has not been without external complications, including a harrowing incident from his early IPL days in 2013. He recalled a chilling moment where an inebriated teammate hung him over a hotel balcony. This incident, which occurred during a team gathering, serves as a stark reminder of the pressures and sometimes toxic environments that young athletes can face behind the scenes. Chahal’s willingness to discuss this trauma highlights the importance of player safety and the psychological toll such events can exact on an athlete’s career.

The Intersection of Public and Private Life

Chahal’s career has often been subject to intense public scrutiny, with his personal life frequently becoming fodder for social media discourse. By addressing his struggles with anxiety and his recovery from addiction, he has reclaimed his narrative. This transparency is becoming increasingly common among elite athletes who recognize that their performance on the field is inextricably linked to their mental well-being off it.

Future Trends and Legacy

As Chahal continues to navigate his career, his focus remains on an international comeback. His journey from a top-tier performer to a player fighting for his spot, combined with his public advocacy for mental health, positions him as a resilient figure in Indian cricket. The trend of players prioritizing mental health and speaking openly about their struggles is likely to continue, setting a precedent for younger generations to seek support systems rather than suffering in silence.

Conclusion

Yuzvendra Chahal’s recent revelations paint a complex picture of a professional athlete balancing the high stakes of international cricket with the profound challenges of personal growth. Whether it is adapting to the tactical demands of the Indian team or overcoming the internal battles of addiction and past trauma, Chahal’s story is one of resilience. His ability to navigate these multifaceted pressures serves as a testament to his dedication to the sport and his own well-being.

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