Manisha’s journey: A late start, an endless obsession and now a world title
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Pritish Raj

Manisha Bhanwala made history as the first Indian woman to win a wrestling World Championship gold, overcoming a 0-6 deficit. She now eyes a transition to the 57kg category to compete in the 2028 Los Angeles Olympics.
A Historic Triumph: Manisha Bhanwala’s Golden Moment
In a landmark achievement for Indian sports, Manisha Bhanwala has etched her name in history by becoming the first Indian woman to secure a gold medal at the Senior Wrestling World Championships. Competing in the 59kg category in Astana, Kazakhstan, her journey to the top of the podium was marked by extraordinary grit. Her victory is not merely a personal milestone but a significant moment for Indian wrestling, effectively ending a 16-year drought for a world champion title since Sushil Kumar’s gold in 2010.
The Art of the Comeback
The final bout against USA’s Abigail Nette served as a masterclass in mental fortitude. Facing a daunting 0-6 deficit, Bhanwala exhibited the composure of a veteran athlete. Rather than succumbing to the pressure of the scoreboard, she adopted an aggressive strategy, noting that she had "nothing to lose." This tactical shift allowed her to dominate the second period, ultimately overturning the deficit to win 8-6. Her post-match reflection—describing her approach as a "Sher ki tarah jhapatta" (pouncing like a lion)—underscores the warrior mindset required to excel at the elite level.
Roots of Resilience
Bhanwala’s success is deeply intertwined with her personal history and the values instilled in her by her late father. Following her victory, she paid a poignant tribute to him by showcasing his photograph on her T-shirt. She credits him for teaching her the philosophy of seeing any task through to completion, a principle she claims is "in her blood." This familial motivation serves as the bedrock of her career, fueling her relentless work ethic and professional discipline.
An Obsession with the Mat
Beyond technical prowess, Bhanwala’s success is driven by a profound, almost singular obsession with wrestling. At 29, she describes the sport as her primary source of stability and focus, famously remarking that she feels restless if she does not train. For Bhanwala, the mat is more than a competition surface; it is a "home." This level of dedication has been honed over four years of top-level competition, transforming her from a talented athlete into a world-class champion who views wrestling as an essential part of her daily existence.
Eyes on LA 2028
With the World Championship title secured in the non-Olympic 59kg class, Bhanwala has already begun looking toward the future. Her sights are firmly set on the 2028 Los Angeles Olympics, which will necessitate a transition to the 57kg weight division. While weight class shifts can be physically and mentally taxing for elite wrestlers, Bhanwala remains confident in her ability to adapt. Her experience, combined with the lessons learned from recent setbacks, such as her performance at the Asian Games, will be critical components of her strategy as she pivots toward Olympic qualification.
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